Tracy Hogg Routine

The method must be adapted depending on the age of the baby.

Tracy hogg routine. Devised by tracy hogg it stands for the eat activity sleep you structured routine. The baby whisperer sleep method involves a strict day and nighttime routine for babies so that their bodies naturally. She prefers a routine which is a set series of events that can be repeated throughout the day. Tracy hogg often dubbed the baby whisperer developed an often effective philosophy and sleep method to help baby sleep well.

Baby whisperer tracy hoggs easy baby routine will help you to get your baby into a pattern of eat activity sleep with you time in no time at all. While tracy doesnt necessarily advocate attachment parenting she doesnt advocate strict schedules either. Routine and the pick up put down pupd method are two of the tools to teach a baby good sleeping skills see below. So whats it about.

Feeding on demand is not. Its a recurring three hour routine that involves food play then a nap. What is the easy method. No sleep method at all should be used in the first three.

Heres what you can do to start today. Being on a routine will also require you to plan your days but it will be the most rewarding thing ever. The baby whisperer routine. Download my free printable routine sheets and start following them watch your baby for cues of sleepiness hunger and other irritation catch a meltdown before it happens feed your baby at designated times not just whenever he cries.

Tracy hogg is fairly clear in the beginning of her book that she doesnt like schedules or sticking to the clock. To have your 10 week old or even 8 week old sleeping more than 4 hours a night will be worth the sacrifice.