Tracy Hogg Easy Routine
Heres what you can do to start today.
Tracy hogg easy routine. Sleep does not apply at night. The baby whisperer routine. I usually do easy routine until about 10 1030pm and then i put her to bed for the night. Feeding on demand is not.
I also feed her right before i lay her down for the night. Download my free printable routine sheets and start following them watch your baby for cues of sleepiness hunger and other irritation catch a meltdown before it happens feed your baby at designated times not just whenever he cries. Tracy hogg often dubbed the baby whisperer developed an often effective philosophy and sleep method to help baby sleep well. Routine from the baby whisperer.
2 keep a log to track when your baby eats sleep and how long for etc. Like eat every 2 or 3 hours. After reading tracy hoggs book. While tracy doesnt necessarily advocate attachment parenting she doesnt advocate strict schedules.
Routine and the pick up put down pupd method are two of the tools to teach a baby good sleeping skills see below. Tracy hogg is fairly clear in the beginning of her book that she doesnt like schedules or sticking to the clock. What i would suggest is to at least implement a feeding schedule. What it means is that.
The easy baby routine is designed to help your baby sleep through the night and to do this he or she needs more feeds before bedtime. Tracy hogg calls these cluster feeds. But when i look at your easy schedule for 4wks to 4months it has nighttime going from 8pm 7am. That is bollocks and it makes mums feel shit.
Itll be easier to pinpoint or see a pattern that needs to be changed.