Parallel Parenting With A Narcissist

For the sake of convenience and because most narcissists are statistically male ive written this article the way im living it.

Parallel parenting with a narcissist. Put your therapist on. In most cases co parenting is not practical and can be harmful to all involved. While co parenting with a narcissist is nearly impossible these strategies can help you and your children thrive when drama and emotional intensity threaten your mental health. Co parenting with a narcissist is like trying to juggle knives while standing on a.

You are not in a relationship with this person anymore so dont engage in argument as if you were still a couple. By ignoring the narcissist you are sending a clear message that he is insignificant in your life. Parallel parenting with a narcissist co parenting in general can be difficult but there are special considerations when the other parent is a narcissist. Make your parenting plan comprehensive and specific and put it in writing.

Engaging with the narcissist will only give him a sense of control over your emotions and your life. Here are some pointers to get started setting up the emotional and legal boundaries you will need in order to parallel parent with a narcissist or high conflict ex. Im a mother whose narcissistic ex is male. Whatever kind of parenting you are.

The 1 rule to powerfully parallel parent with a narcissistic ex is to not engage.