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The traditional way to start solids is by spoon feeding your baby infant cereal or purees but some parents use a different method called baby led weaning.
Introducing solids to infants. Here are two quick solid food recipes to give your baby a wide range of nutrients appropriate for this development stage. Mash or puree vegetables fruits and other foods until they are smooth. As your babys dexterity improves encourage your baby to use a spoon. Feed small portions and encourage your baby to eat slowly.
Always watch your child while he or she is eating. When and how to introduce allergy foods to your baby. Ultimately your baby should let you know that he is ready. And nowhere does any guideline support giving a baby food before 4 months of age.
As your baby adjusts to eating solids know that there may be days when shes more interested in her peas and carrots than in the breast or bottle and on the flip side days when all shell want. Medical professionals recommend that babies only get onto solids at six months old. Mix cereals and mashed cooked grains with breast milk formula or water to make it smooth and easy for your baby to swallow. Feeding your baby breast milk or formula from a cup at mealtimes can help pave the way for weaning from a bottle.
Using this method you put large chunks of soft food on the highchair tray or table and let your baby grasp the food and feed himself. Registered dietitian mbali mapholi says this is because by six months a babys digestive system has developed enough to process solid food.
