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Heres everything you need to know about timelines safety and recommended menu itemsplus a simple baby food chart to print at home.
Introducing solids baby solids feeding chart. If you want to give your baby a taste of tofu at age 6 months go ahead even though its not listed on our chart until age 8 months. Once your baby gets the hang of swallowing runny cereal mix it with less liquid and gradually increase the serving sizes. You snapped the pics of your messy mouthed munchkin starting solids and shared the first meal milestone and now youre wondering where to go from here. This one is obvious.
She has head control and can eat in a sitting position. Starting baby on solids too early means you might increase the risk of choking obesity and bellyaches but introducing solids too late means you might slow babys growth and encourage an aversion to solid foods among other conditions. One of the most important things to keep in mind. Introducing solids to your infant is an exciting milestone.
The american academy of pediatrics recommends children be introduced to foods other than breast milk or infant formula when they are about 6 months old. Also you dont have to introduce foods to your child in any special order. For more information about how to know if your baby is ready to starting eating foods what first foods to offer and what to expect watch these videos from 1000 days. Introducing solid foods to babies 4 6 month old baby solid food charts for babies age 4 6 months.
This is one stage that i know can be a very nerve wracking and scary for many parents. Feeding solids to your baby any earlier will increase her risk of choking. Introducing solid foods to your little one is a huge milestone that lays the foundation for healthy eating habits. Avoid feeding your baby only rice cereal due to possible exposure to arsenic.
Its always a good idea to discuss your plan for starting solids with your childs doctor before getting started. Start by serving one or two teaspoons. As babies get older they start to need solid food so they can get enough iron and other essential nutrients for growth and development. This milestone is a lot of fun and a lot of worry as well.
Offer a variety of single grain cereals such as rice oatmeal or barley. For about the first six months of life babies use iron stored in their bodies from when they were in the womb.
