Baby Whisperer Sleep Schedule
Naps can range from 20 minutes to 2 hours after the first few months.
Baby whisperer sleep schedule. 6 months beyond schedule 700 am 730 btwn 9 930 1115 1130 100 130 btwn 2 230 400 415 530 600 700 btwn 730 8 wake feed activity nap breastbottle snack activity lunch solids activity nap breastbottle snack activity dinner solids bathbedtime ritual bedtime 9 mos. Sample routine for a 2 month old. Routines for baby sleep. I wholeheartedly recommend jo whelan of the baby whisperer service.
Her popular baby care book secrets of the baby whisperer encourages parents to keep a consistent routine but not one that has to be exactly the same every day. Children who sleep well go to sleep easily tired children are difficult to get to sleep and overtired children are very difficult to get to sleep. Baby should be able to go 5 hours between feeds. The baby whisperer sleep method is a method that encourages listening patience and routine to help your baby develop healthy sleeping habits.
If you have an early waker such as this one the best thing to do is a quick feed then straight back to. Hell be eating 3 meals a. All about moving baby to a four hour schedule and how to decide if baby is ready. There are of course some differences.
But by four months of age a baby will be on a 4 hour routine. Routine and the pick up put down pupd method are two of the tools to teach a baby good sleeping skills see below. This is a sample schedule for a 2 month oldthey are staying awake for about an hour and a half feeding every three and a half hours and doing a nice night time stretch without waking between the dreamfeed at 1030 and the first feed of the day at 500. Lots of parents find that their 4 month old routine is still at 3 to 3 and a half hours long and it can take up to 6 months or even longer to reach a 4 hour routine.
Looking at the bare bones structure of the systems babywise and the baby whisperer are really almost the same thing. Tracy hogg often dubbed the baby whisperer developed an often effective philosophy and sleep method to help baby sleep well. The babywise authors do encourage parents to be mindful of the clock when it comes to the eat play sleep schedule parents are urged to encourage their babies to go at least 2 hours between feedings in the first few weeks after birth and then gradually to push for 3 hours and eventually 4 hours between feedings. For babies 3 to 6 months old develop a routine to help you plan and organize your day.
Method having your baby eat do an activity then sleep always in that order was designed to create a content happy baby and a nice chunk of time for you. In my dealings with her she has always demonstrated an absolute commitment. Contrary to popular belief keeping your noob up late wont make her sleep longer. In the early days the routine will repeat itself every 2 3 hours.
Sleep is the precious time when our little ones grow and develop their brains.