Baby Weaning Checklist

Weaning is easiest when your child begins to lose interest in nursing and that can happen any time after she starts eating solids around 4 to 6 months.

Baby weaning checklist. First 1000 days team our expert team of dietitians and nutritionists have created lots of articles tips advice and recipes all about the importance of good nutrition to help you give your baby the healthiest possible start in life. Instead of spoon feeding him mushy cereals and purees you put large chunks of soft food directly on the highchair tray or table and let your baby grasp the food and feed himself. Dont offer hard or round foods or other choking hazards only feed while baby is sitting upright and stationary at every meal make sure baby is offered a food. By the time your baby is around 6 months old they need more than breast milk or first infant formula to meet their needs.

How to teach baby to use a sippy cup drinking from a cup takes practice. So what exactly is baby led weaning. Just follow this short baby led weaning checklist make sure baby is ready. Baby led weaning blw is an alternative method for starting your baby on solids.

Stay in a sitting position and hold their head steady co ordinate their eyes hands and mouth so they can look at the food pick it up and put it in their mouth by themselves swallow food rather than spit it back out. Baby led weaning is an alternative to spoon feeding purees. Small shallow plastic spoons with long handles and soft tips are the best to introduce to your baby. It is an approach to starting solid foods based on the premise that babies who feed themselves the wholesome foods provided by their parents accept a wider variety of foods through their lifetime avoid picky eating and even have lower rates of overweight and obesity as they get older.

Can she sit upright unassisted and lift herself off her tummy. Mashed cooked vegetables carrot potato parsnip or yam. Baby cereals mixed with a little of your babys usual milk. To get them started try.

Weaning is all about experimentation and fun at this early stage and your baby is going to love trying exciting new textures and flavours. Mashed fruit like banana pear or cooked apple. What equipment do i need to start weaning my baby. Theyll be able to.

How to teach baby to use a sippy cup checklist. At this stage they need solid foods as well not as a replacement but alongside their usual breast milk or first infant formula which is why its also known as complementary feeding. Some babies are more interested in solid food than breast milk by 12 months after theyve tried a variety of foods and can drink from a cup.